ACOG recommends pregnant people aim to drink 8 to 12 cups (64 to 96 ounces) of water per day, and the Institute of Medicine recommends about 10 cups (80 ounces). During lactation (chestfeeding), a person's water needs increase because their body uses water to make breast milk.

A regular person experiences symptoms of dehydration after the loss of around 7% of their total body water or 5% of their weight. Fluid balance = Fluid intake - Collected urine. All of the variables are given in milliliters (mL). You can also explore: Perfect daily water intake calculator; and

How to Convert Cc to Fluid Ounce (US) 1 cc, cm^3 = 0.0338140227 fl oz (US) 1 fl oz (US) = 29.5735295625 cc, cm^3. Example: convert 15 cc, cm^3 to fl oz (US): 15 cc, cm^3 = 15 × 0.0338140227 fl oz (US) = 0.5072103405 fl oz (US) Popular Volume Unit Conversions Amountsee price in store * Quantity 24 x 10 fl. oz. Bottles. PurAqua. Purified 20 oz. Drinking Water. Amountsee price in store * Quantity 20 fl oz. PurAqua. 24 Pack Natural Spring Water. Amountsee price in store * Quantity 24 x 16.9 fl. oz. Bottles. PurAqua. 24 Pack Purified Drinking Water.
Convert 100 ounces to gallons, liters, milliliters, cups, pints, quarts, tablespoons, teaspoons, and other volume measurements
Convert 125 ounces to gallons, liters, milliliters, cups, pints, quarts, tablespoons, teaspoons, and other volume measurements In this instance, 2.1125 cups of liquid are required to fill a bottle in addition to the 16.9-ounce water bottles. The other standard bottle size is 8 ounces, 12 ounces, 20 ounces, 24 ounces, and 33.8 ounces. If your cup is still 8 inches, you’ll need the following number of cups to fill the bottles: One cup for the 8oz bottle, one a half AkW2CIx.
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    • how much is 10 12 oz of water